Yamas & niyamas for kids

Definitions: Each of the yamas & niyamas are defined in kid-friendly terms

Affirmations: One to three affirmations for kids to practice are aligned to each definition

Reflections for kids: A series of questions aligned to the definitions & affirmations that you can use with your child at the end of the day for reflection

Reflections for adults: A series of questions aligned to the definitions & affirmations that you can use with yourself at any point for growth & celebration of how well you're rocking this parenting gig - even if it doesn't always feel that way

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Yamas & niyamas for kids$18

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Ayurvedic Inspired Recipes the Whole Family Will Love helps you understand a few basics of Ayurvedic cooking while cooking with your kiddos.

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