Not Your Mama's Health Class

Not Your Mama's Health Class: Modern Sexual Education & Female Embodiment - Fall 2023

Join Laurel Odom of Sol Luna Ayurveda & Erica Snyder of Ama to Prana for a 6-week course geared toward 11-15 year olds and their guardian (mom, dad, aunt, grandma, sister…whoever is a guiding force in their reproductive & sexual education path).

Each live, interactive session is approximately 2.5 hours and will focus on mental, physical, spiritual & anatomical knowledge for the modern teen – it’s the sex ed class we wish we would have gotten!

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Don't miss this amazing offer!

Special one-time offer, only $9 $18!

Need a better way to check in with your kids at the end of the day? Try these affirmation and reflection cards based on the core concepts of yoga. Explanations, examples & prompts are a great way to incorporate the yamas & niyamas with kids.

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